HAY FEVER

What is Hayfever?

Hay fever is an allergic reaction to pollen, typically when it comes into contact with your mouth, nose, eyes and throat. Pollen is a fine powder from plants.

Common Symptoms:

• Sneezing and coughing
• A runny or blocked nose
• Itchy, red or watery eyes
• iIchy throat, mouth, nose and ears
• Loss of smell
• Pain around the sides of your head and your forehead
• Headache
• Feeling tired

Does hay fever worsen with age?

Hay fever can affect someone of any age and symptoms can vary from mild to severe. 

The good news is that many people find their symptoms improve as they get older and it disappears completely in 10-20% of people!

We understand how frustrating it can be dealing with the symptoms, especially in the summer months but it is possible to reduce symptoms with the right help. 

Do

• Vacuum regularly
• Buy a pollen filter
• Take antihistamines
• Take nasal spray (please ask your nearest pharmacy)
• Shower and change your clothes after being outside
• Wear wrap-around sunglasses
• Put Vaseline around the nostrils to catch pollen

Don't

• Do not cut grass or walk on grass
• Do not spend too much time outside
• Do not keep fresh flowers in the house
• Do not smoke or be around smoke – it can worsen symptoms
• Do not dry clothes outside – they can catch pollen
• Do not let pets into the house if possible – they can carry pollen indoors