Talking Therapies
Talking Therapies is a free and confidential NHS Service avalible to adults registered to a GP in West Sussex aged 18+ who would like some support with one or more of the diagnosed conditions listed below.
Their qualified team of therapists and practitioners work with you alongside your healthcare team in order to achieve the outcomes you want, whether it’s to:
- Overcome worries, anxiety or low mood about your health.
- Reduce the impact of your condition(s) in your home life, work and/or other activities.
- Make healthier lifestyle changes big or small.
- Increase your knowledge and understanding of your symptoms.
- Managing stress whilst juggling multiple responsiblities.
Help and advice:
- Resources - Self help guides, videos, websites, webinars
- FAQS
- Testimonials
- Self-referrals