Time to Talk Health

Time to Talk Health is a free and confidential NHS Service for West Sussex residents aged 18+ who would like some support with one or more of the diagnosed conditions listed below.


Their qualified team of therapists and practitioners work with you alongside your healthcare team in order to achieve the outcomes you want, whether it’s to:

  • Overcome worries, anxiety or low mood about your health.
  • Reduce the impact of your condition(s) on home life, work and/or other activities.
  • Make healthier lifestyle changes big or   small.
  • Increase your knowledge and understanding of your symptoms.

Please read this generic Time to Talk health leaflet for more information.

See below leaflet for specific conditions:

Asthma Diabetes Heart Conditions
COPD MSK (Musculoskeletal) IBS